Monday, March 23, 2009

Popular Supplement Medicines

Supplement medicines plays a vital role in today's health care.
Supplement medicines would fall under Natural Medicine along with
Acupuncture, Chiropractic, Deep Breathing, Herbal Remedies, Massage Therapy and so on.
Most people don't have enough time to choose healthy food in this busy world to include in their diet.
Others don't follow the diet plan prescribed by their doctors.
Whatever the case, many end up in taking Supplement medicines to offset the difference due to their life style.

Here are some of the most popular supplements listed in the order.

* Fish Oil - To support brain and heart health.
* Glucosamine - To help joint problems.
* Echinacea - To help immune system fight off infections.
* Flaxseed - To improve asthma and fight inflammation.
* Ginseng - To lessen stress and increase stamina.
* Ginkgo - An antioxidant that supports blood flow, particularly to the brain.
* Garlic - For heart health and cancer prevention.


  1. That is good info sedona. Actually The natural medicine is useful and be easy to find it. We can get it in forest, then we don't need to buy. It is free, hehehe :)

  2. ginkgo is always use for make better eyes, as i know

  3. nice...wee need supplement for our health

  4. we regularly eat fish every week and our dietitian didnt recommend supplement medicines at all.

    very informative post. thanks for sharing

  5. If you are a firm believer in health and nutrition, you should check out MonaVie. I swear by it!! It has changed the life of many people. You can check it out on my personal site at
    Let me know your thoughts!
    Thanks for stopping by my blog!!!

  6. No one could argue with that list.

    Not even a world-class skeptic doctor like me.

  7. Great post.Very good info for all the people..=)
    I hope you could post more helpful info,thanks for sharing it to us.;D

  8. attayaya... i agree with your point.... :)

    anyways, people nowadays are too dependent on supplement pills.. i dun think we should take so much as our diet already have sufficient nutrien if we are eating accordingly....

  9. I really love your every post. Very informative :)

  10. Thanks for the great info...good working friend

  11. Great post,and such an informative entry..Keep i up friend.;D

  12. but supplement made bay natural ingredients far better than other medicine i think...

  13. do you have an information about ginkobiloba? Is that true if ginkobiloba save for Stroke Hemorrhage? Thank you

  14. nice ideas here
    thanks for sharing keep it up!