Thursday, May 7, 2009
There is a misconception that white potatoes are unhealthy and it is not.
In fact, white potatoes have all the nutrients and more potassium.
It also contains a perfect balance of both insoluble and soluble fibers.
Flavonoids found in the white potatoes helps in lowering the blood pressure.
Recent study revealed that white potatoes will curb hunger better than anything else.
So next time give a try to get all the benefits offered by the white potatoes and don't get caught by the untrue belief.
POSTED BY SEDONA AT 10:08 PM